The work by desk, computer and smartphone changes your spine and makes pains in neck, lower back. Your shoulders fall down, and your belly is getting fat. It is consequence of bad posture. The best way is improving the posture by fun like walking. Walking with poles!Read More: Improve your posture by walking!
The fortified town attracts you from far and lagoon is awaiting guests. Freedom and mixing cultures have been making the time of restlessness and time of pleasure for centuries, therefore the life on Hvar has been intensive since ever. The locals have been naturally called by the lagoon. They go...Read More: Follow the Water Dragon of Hvar! -exploring the town & lagoon